Olive Oil – Olea europaea

Olive Oil – Olea europaea

Olive Oil from Olea europaea, for dry or aging skin In this post, I explore the oil known as Extra Virgin Olive Oil. Abbreviated to EVOO, it’s the highest quality of oil from the fruit of the olive tree. One of the uses of this fruit is in formulas for skin lotions....
About Lavender Love for the Seasons

About Lavender Love for the Seasons

About Lavender Love for the Seasons. Lavender, from “lavar” or to wash, is steeped in medicinal, garden & aromatic history! Simply inhaling Lavender essential oil is a ritual pleasure carried down the ages to today.  Lavender essential oils have an...

Engaging a Nature-Centered Lifestyle

The Natural Series, Part 3 Engaging a Nature-Centered Lifestyle Definitions In my mind, the phrase “engaging a nature-centered” or “natural lifestyle”, has two meanings.  Below I share my personal take on this topic and my proposal for leaning into...
Aromatic Leaves for Fall Vitality

Aromatic Leaves for Fall Vitality

Fresh & Pungent, Aromatic Leaves EnlivenYour Vitality in Fall Do you often get sick when the weather changes? Early Fall is an emotionally chaotic time of year.  Feeling vulnerable is a bit scary, so we easily brush it aside, only to come down with a cold or...
Reading the Labels on Natural Cosmetics

Reading the Labels on Natural Cosmetics

The Natural Series, Part 2: Reading Labels on Natural Cosmetics   The art of reading product labels is a skill that’s easy to learn.It will help you get the most for your money. Before purchasing any new cosmetic, such as shampoo[1], if your goal is to use only...