Sep 18, 2024 | Mind-Body Connection
The Natural Series, Part 2: Reading Labels on Natural Cosmetics The art of reading product labels is a skill that’s easy to learn.It will help you get the most for your money. Before purchasing any new cosmetic, such as shampoo[1], if your goal is to use only...
Jul 27, 2024 | Aromas and Your Sense of Smell
Lavender’s Love A Lavender’s Love is generous and free for the asking! Yet, not all Lavenders smell the same. So, because we have a few Lavenders—there are 6 named types* and more—I’ve chosen one of them (True Lavender or Lavandula angustifolia) to...
Jul 26, 2024 | Mind-Body Connection
Is It Natural? A Series — Part 1 The Natural Series is all about the ingredients in products that promise to beautify us or remedy an irritation we’ve been experiencing. And it’s about how the word ‘natural’ is key to the promises and seemingly magical...
Jun 7, 2024 | Discover Your Sense of Smell
An Aromatic Memo: Take a Break—an Aroma Break! My message in any season is full of the positive point of view. Aromatics in Season are the Aromas of Plants & Essential Oils for good health in the face of seasonal challenges. Aromatics contribute to...
May 29, 2024 | Protect with Essence
Pain Relief from Two Essential Oils Clary Sage (for Clarity) and Lavender (for Constancy and Self-Confidence) are two sweet oils to captivate your senses. Because their natures fit perfectly with our needs, essential oils of Lavender (Lavandula angustifolia, with...