Jan 22, 2024 | Emotional Well-being
Kapha – the Interpersonal Dosha Your Material Self …… and Your Emotional Self — serene, compassionate, dependable, loving Dosha is a philosophical idea invented by the adepts of ancient India. The idea of “dosha” is similar to the idea of...
Dec 20, 2023 | Emotional Well-being
Tea and Light for Winter Solstice is a nurturing practice Prepare a nutritious brew and light your space with candlelight! Just what’s delightful in colder weather, darker skies, and times when your energy is flagging a bit. In this season, five words are a mantra...
Dec 20, 2023 | Emotional Well-being
Listening to the Heart – a program by herbalist David Crow According to clinical herbalist-teacher-mentor David Crow, our Heart is a messenger. “Listening to the Heart” is an online program about the heart and its capacity to receive energy from the...
Nov 29, 2023 | Scents and Protection
The Waning Light of Autumn I used to feel assured in the waning light of Autumn, only because our natural reaction to the darkest times was to light up the night and celebrate. Our holidays are the result. Consider this: nature’s reaction to diminishing light and...
Oct 18, 2023 | Aromas from Nature
Leaves and Aromas of Bay Laurel, Cinnamon, Lemongrass, Cajeput and Eucalyptus A Romantic Ode to October Inspired by Leaves Aromatic Leaves contribute to seasonal wellbeing! Because the air moves through them, Leaves are often visualized by herbalists as a...
