Jul 27, 2024 | Emotional Well-being
Lavender’s Love A Lavender’s Love is generous and free for the asking! Yet, not all Lavenders smell the same. So, because we have a few Lavenders—there are 6 named types* and more—I’ve chosen one of them (True Lavender or Lavandula angustifolia) to...
May 17, 2024 | Emotional Well-being
Pitta – the Resourceful Dosha Your Material Self …… and Your Emotional Self –discerning, inventive, idealistic Dosha is a philosophical idea invented by the adepts of ancient India for the science of Ayurveda. Ayurveda aligns your body type...
Jan 22, 2024 | Emotional Well-being
Kapha – the Interpersonal Dosha Your Material Self …… and Your Emotional Self — serene, compassionate, dependable, loving Dosha is a philosophical idea invented by the adepts of ancient India. The idea of “dosha” is similar to the idea of...
Dec 20, 2023 | Emotional Well-being
Tea and Light for Winter Solstice is a nurturing practice Prepare a nutritious brew and light your space with candlelight! Just what’s delightful in colder weather, darker skies, and times when your energy is flagging a bit. In this season, five words are a mantra...
Dec 20, 2023 | Emotional Well-being
Listening to the Heart – a program by herbalist David Crow According to clinical herbalist-teacher-mentor David Crow, our Heart is a messenger. “Listening to the Heart” is an online program about the heart and its capacity to receive energy from the...
