Mar 27, 2025 | Mind-Body Connection
Vata – the Messenger Dosha Your Material Self …… and Your Emotional Self–artistic, friendly, courageous Meet Vata, the Messenger Dosha, whose task is to bring energy to the body via circulation and nerve impulses. The consistent presence of...
Oct 9, 2024 | Mind-Body Connection
The Natural Series, Part 3 Engaging a Nature-Centered Lifestyle Definitions In my mind, the phrase “engaging a nature-centered” or “natural lifestyle”, has two meanings. Below I share my personal take on this topic and my proposal for leaning into...
Sep 18, 2024 | Mind-Body Connection
The Natural Series, Part 2: Reading Labels on Natural Cosmetics The art of reading product labels is a skill that’s easy to learn.It will help you get the most for your money. Before purchasing any new cosmetic, such as shampoo[1], if your goal is to use only...
Jul 26, 2024 | Mind-Body Connection
Is It Natural? A Series — Part 1 The Natural Series is all about the ingredients in products that promise to beautify us or remedy an irritation we’ve been experiencing. And it’s about how the word ‘natural’ is key to the promises and seemingly magical...
May 17, 2024 | Mind-Body Connection
Pitta – the Resourceful Dosha Your Material Self …… and Your Emotional Self –discerning, inventive, idealistic Dosha is a philosophical idea invented by the adepts of ancient India for the science of Ayurveda. Ayurveda aligns your body type...
